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Text Neck

Posted on 12-28-2015

Do you suffer from “Text Neck”? Text Neck is a rising problem being seen more and more in Chiropractic offices across the nation. Coined in recent years, “text neck” ref...

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Gluten Free Diet

Posted on 12-27-2015

Why A Gluten Free Diet? Author: Amanda Lloyd You may find yourself asking the following questions…What is gluten? Why am I  seeing “gluten-free” plastered everywhere? ...

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Breakfast

Posted on 12-26-2015

Why Skipping the Most Important Meal of the Day Could Be Detrimental to Your Health Author: Amanda Fuller Did you know that people who eat breakfast are generally leaner, more energized...

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Pets and Your Health

Posted on 12-24-2015

Here are a Few Brilliant Ways Pets are Secretly Helping Their Owners Live Healthier Lives Are you thinking about getting a pet? Well while you’re considering that major life  ...

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Piriformis Syndrome

Posted on 12-22-2015

Piriformis Syndrome Author – Dr. Ryan Curda D.C. Piriformis syndrome is a painful condition that compresses and irritates the Sciatic  Nerve. The pain can radiate from the ...

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Sleep and Social Media

Posted on 12-21-2015

Are You Scrolling Through Your Phone Before Bed? You’re Doing It All Wrong Author: Amanda Fuller What do you spend your time doing before bed each night? If you’re like most...

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Shoulder Pain

Posted on 12-17-2015

Shoulder Pain Author Dr. Ryan Curda D.C. Do you wake up in the middle of the night with shoulder pain? Is there a constant dull ache that doesn’t seem to be caused by any one thing? Yo...

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Napping

Posted on 12-16-2015

Napping Author: Amanda Fuller Do you enjoy napping? Or do you wake up from naps feeling groggy and disoriented? Either way, we’re going to give you the deets on napping and how to achi...

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Meditation

Posted on 12-14-2015

Meditation Author – Amanda Lloyd Title: “Straight-up Chillin’ Out for 20 Minutes a Day Will Make Your Brain Better. Here’s How.” In the past, the benefits of...

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Herniated Disc Back Pain

Posted on 12-11-2015

“When the discs that cushion the spaces between your vertebrae push out (Bulging Disc) from their normal seat in between the bones in your back they can press either directly or indirect...

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Chocolate

Posted on 12-09-2015

Title: The Sweet Side of Chocolate Author: Amanda Fuller Did you know that dark chocolate is loaded with nutrients? Contrary to popular belief, chocolate does actually have its perks! Da...

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Coffee vs. Tea

Posted on 12-07-2015

The Great Debate - Coffee vs. Tea Author: Amanda Fuller Have you ever wondered what’s better for you… coffee or tea? Well we did a little comparison here and here’s wh...

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Tennis Elbow

Posted on 12-03-2015

Tennis Elbow Author – Dr. Ryan Curda The dreaded “Tennis Elbow” also known as lateral epicondylitis, attacking tennis enthusiasts all over the world. This type of i...

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