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Practice Name

Personalized Chiropractic

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Primary Location
4747 Mission Blvd. #1
San Diego, CA 92109
Phone: 858-866-3345
Fax: 858-866-3347

Office Hours

DayMorningAfternoon
Monday8 - 12:302 - 6
TuesdayClosedClosed
Wednesday8 - 12:302 - 6
ThursdayClosed2-6
Friday8 - 12:30Closed
SaturdayBy Appt.Closed
SundayClosedClosed
Main Content

Laying the foundation for total health

In some ways, one could say that chiropractic care is a bit like building a house - certain things have to happen in a particular order in order for everything to stand strong and work together correctly. When building a house, if you tried to build your walls before you had a solid foundation, your walls would be weak and eventually may even collapse. If you tried to build your roof before the walls were ready, you would run into the same problem. These concepts apply to your body as well, and chiropractic care addresses many common reasons why people experience pain and other health issues. If something is not right with your body's foundation, than that needs to be addressed before true health can be achieved. With chiropractic care, your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our San Diego chiropractic office, our first objective is to help you reduce pain and start feeling better as soon as possible. Depending on the severity of the underlying condition which is causing your pain, it is typical for a patient to need chiropractic care or adjustments 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective phase of chiropractic care, muscles and other tissues are allowed to heal more completely, which helps prevent further injury or pain. The goal of corrective or restorative chiropractic care is to help bring your body back to 100% functioning. It is typical to need chiropractic care or adjustments about 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed and you are no longer experiencing back pain or other pain symptoms, it is important to come in for periodic chiropractic adjustments to avoid further problems in the future. Usually, this phase of chiropractic care only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Exclusive Offer

New Patient Web Special. Receive $37 Examination (Normally $137).

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Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

About five months ago I began to experience pain, discomfort, and numbness and tingling throughout my neck, arm and fingers. I thought it was a pinched nerve and thought it would pass.That of course ended up not being the case. I was recommended to Dr. Curda from a friend and through xray, was made aware of the actual problem. Digenerative disc disease( osteo arthritis). Through his recommended treatment plan, all of my ailments have diminished immensely. Where the adjustments will not change the fact that I have this condition,they have definitely made life for me, comfortable again. Thank you Dr. Curda!!!

- Nikki N.

Office Hours

Office Hours
 
Monday 8am - 12:30pm 2pm - 6pm
Tuesday 10am - 1pm Closed
Wednesday 8am - 12:30pm 2pm - 6pm
Thursday Closed 2pm - 6pm
Friday 8am - 12:30pm Closed
Saturday By Appt. Closed
Sunday Closed Closed

Patient Adjusting Hours
 
Monday 8am - 10:20am 3:30pm - 5:50pm
Tuesday Closed Closed
Wednesday 8am - 10:20am 3:30pm - 5:50pm
Thursday Closed 3:30pm - 5:50pm
Friday 8am - 10:20am Closed
Saturday By Appt. Closed
Sunday Closed Closed

First Visit with the Dr.

We offer a no cost no obligation consultation with the Doctor to make sure you are in the right place. Next a detailed examination will be performed to find out the extent of the problem. We use state of the art technology to find out how your Nervous System is functioning and to find out the overall condition of your spine. From the information gathered the Dr. will be able to tell you if he can help you, how long it will take and how much it’s going to cost. This is called “The Recommended Action Plan”

Contact

  • 858-866-3345
  • 4747 Mission Blvd. #1 San Diego, CA 92109
  • Get Directions
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